Buy a Treadmill and improve your levels of wellness and in turn improve your levels of energy over time and this will keep one's ability to enjoy life buy so much. Running is a natural thing to do and the benefits that it has on the overall body and mind together is mind blowing so get the chance to walk and run be it out in the fresh air on the road or better again on the beech or in a field, a treadmill with a flow of fresh air with the window open in your house or in the gym delivers a similar feeling.