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Farmers Walk 40kg

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York Solid Oak 8' X 6' Free Standing Lifting Platform

IGC U205-R Power Sledge

Quick Overview

* Used for dragging and sprinting
* Will handle up to 6 olympic weight plates

Availability: In stock

€193.99

Details

* Used for dragging and sprinting
* Will handle up to 6 olympic weight plates

If your not dragging a sled than you are living in the dark ages. Dragging offers many benefits from recovery to pure strength development. The sled is meant to be used on most surfaces and built to last.

Great for ...
# GPP Work
# Injury Rehabilitation
# Strength Training
# Prehabilitation
# Increased Work Capacity
# Hypertrophy
# Starting Strength
# Acceleration Strength
# Strength Endurance



Great Sled Training Movements

Forward Walking
Backward Walking
Forward Ankle Dragging
Backward Ankle Dragging
Front Shoulder Raise Dragging
Rear Shoulder Raise Dragging
Walking lat Pulls
Walking Chest Presses
Walking Triceps Extensions
Walking Pull Throughs
Forward Walking with Hands on Straps
plus many more ..



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