HAMMER Exercise Bike Cardio XTR
HAMMER Exercise Bike Cardio XTR
Workout computer with many variations
The comprehensive workout computer in the XTR has a total of 18 workout programs. They include mountain and valley profiles, heart rate programs, and strains that you can set individually. The strain regulating system is non-speed-dependent and is set to a precise wattage. All relevant workout data can be viewed on the clear LCD display: distance, time, calories, speed, pedal rate, heart rate
The HAMMER Exercise Bike Cardio XTR - varied cardio workout
With a high-quality exercise bike such as the Cardio XTR from HAMMER you can also effectively work out after a stressful day at work. The comprehensive fittings allow for optimal improvement of your cardiovascular system. You simultaneously strengthen your entire leg and buttock musculature, which results in a thinner and more defined body.
Intense cardio training with the exercise bike:
Strengthening of the cardiovascular system
Improvement of your endurance
Weight and fat reduction
Strengthening of legs and buttocks
Shapes your body and tightens tissue
Perfect workout ergonomics
The seat and handlebar can be adjusted in multiple ways to ensure the best setting for your individual body size. A quality ball bearing and a precise permanent magnet braking system guarantee a fluid and smooth motion. The 8kg centrifugal force is maintained by a stable belt. The dimensions when set up are only 95 x 55 x 129 cm (LxWxH).
Work out effectively and go easy on your joints!
exercise bike Cardio XTR
With its high-quality fittings, the Cardio XTR from HAMMER is in the HA exercise bike class and is therefore your perfect workout partner for effective cardiovascular training at home. Thanks to the variety of exercise options, the exercise bike can be ideally used for both longer and shorter sessions.
A longer workout that lasts about 30-60 minutes is ideally suited for working your cardiovascular system and intensely burning fat. A workout of this duration primarily gets energy from your lipometabolism, which is ideal for reducing body weight and fat. There is nothing to keep you from a thin and well-shaped body. Longer workouts on the exercise bike also have positive effects on your health: Your heart rate goes down, your heart and lungs work more economically, your blood values improve and your blood pressure sinks.
You primarily improve your muscles when your workouts are shorter and more intense, lasting about 15-30 minutes. The muscles in your legs and buttocks are strengthened and your body defined through the dynamic, stressful workout
The HAMMER Exercise Bike Cardio XTR – high-quality equipment
Precise control via the workout computer
The high-quality workout computer is the heart of the Cardio XTR exercise bike; it controls the strain and the arrangement of your workout. With a total of 18 workout programs, you can work out as often as you like without ever getting bored during your sessions. The strain control system is non-speed-dependent and can be set with up to 260 watt. The fitness programs include
12 programs with mountain and valley profiles
1 individually programmable mountain and valley profile
4 heart rate-controlled programs with upper heart rate limits
1 non-speed-dependent watt program
The heart rate programs can either be done with specified upper heart rate limits (55%, 75%, 95%), or you can specify your own limit. The computer beeps to notify you when your values exceed your upper limit during your cardio training sessions at home. This means you will always stay in the right heart rate range. You have the option of measuring your heart rate via integrated hand heart rate sensors and an optional chest strap. After your workout you have the option of receiving your personal fitness grade. The workout computer calculates your level of fitness based on your resting heart rate and resorts your grade on a scale of 1-6-
You performance values are shown on the clearly arranged LCD display, which is also easy to operate.
Distance in meters and kilometres
Upper heart rate limit
Individual fitness grade
Optimal workout ergonomics
The exercise bike Cardio XTR from HAMMER is equipped with quality ball bearings and the tried-and-tested permanent magnet braking system to ensure quiet and harmonious motion. The drive for the 8kg centrifugal force is provided by a maintenance-free belt.
Furthermore, all HAMMER exercise bikes are distinguished by the extremely low spacing between the pedals. This ensures a realistic bicycle feeling and guarantees optimal workout ergonomics. Both the handlebar and the seat on the Cardio XTR can be adjusted horizontally and vertically.
HAMMER Cardio XTR Verstellmöglichkeiten
Design and additional fittings
Despite the comprehensive technical fittings, the exercise bike hardly takes up any space at all, and with dimensions of just 100 x 54 x 136 cm (L x W x H) when set up it can also be optimally used in smaller apartments. Practical rollers are attached to the feet for easy transport, allowing you to easily move the XTR around the room. The exercise bike is fully cladded and painted in a modern black and white
HAMMER Cardio XTR workout tips:
In order for your body to "boot up" all important functions and adjust to the increased workout strain, you should always start by warming up and pedalling for 5-10 minutes at a low watt level. Then increase the resistance by about 30% and ride at this level for an additional 30-40 minutes, depending on how much time your day allows. If you want to push your limits even more, slightly increase the intensity every 5 minutes and set the resistance extremely high for approximately 30 seconds. Run through a short cool-down (approx. 5-10 minutes) after your workout to bring your body back to a normal level.
Exercise Bike Cardio XTR
Conclusion and overview
With the exercise bike Cardio XTR from HAMMER, you can work your cardiovascular system and effectively burn calories during your home workouts. In this way you can improve your endurance, strengthen your muscles and shape your body at any time.
With a total of 18 training programs, including 12 mountain and valley profiles and additional health-oriented heart rate and individual programs, the exercise bike offers many alternatives and numerous workout variations. You can measure your heart rate via an optional chest strap or using the integrated hand heart rate sensors.
An enjoyable and comfortable motion is guaranteed by the quality ball bearing and 8kg centrifugal force. The permanent magnet braking system regulates the drive maintained by a belt.
The handlebar and seat of the Cardio XTR can be adjusted in multiple ways to suit any body size.
Intensity settings from 35-260 Watt
Exercise bike in the HA class (DIN EN 957 1-9)
Computer-controlled resistance adjustment
High-quality workout computer with 9 permanent displays
Display of distance, duration, speed, intensity, pedal rate, heart rate, and calories burned.
12 pre-programmed mountain and valley profiles
4 heart rate programs
Upper heart rate limit can be set
Hand heart rate measurement
Integrated chest strap receiver (for optional chest strap)
Calculation of fitness grade from 1-6
Extremely quiet belt system
Quality ball bearing and quality magnet braking system for even and perfect motion
Strain regulation: non-speed-dependent
Centrifugal force: approx. 8 kg
Transmission ratio: 1:8
Drive system: Grooved belt
Power: 230V, 50Hz
Dimensions when set up (L x W x H): 100 x 54 x 136 cm
Weight: approx. 41 kg
Max. permissible body weight: 130 kg
Weight 32 kg
Build up size (L x W x H) 95 x 55 x 129 cm
Features / Additional Equipment Quality ball bearing for smooth motion
-12 programs with mountain and valley profiles
Integrated heart rate receiver for wireless heart rate transmission
easy-to-use LCD display
Performance 35-260 Watt
Drive system Belt driven
Braking system Permanent magnet
Resistance adjustment Computer controlled
Load spectrum 16 Steps
Load control RPM independent
Fitness programmes 12
Flywheel mass approx. 8 kg
Gear transmission ratio 1:8
Computer display Distance / Time / Speed / RPM / Calorie consumption / Pulse
Permanent display 9
Training programs 19
Pulse Hand pulse
Integrated pulse receiver for chest belts Yes
Lower / Upper pulse limit Upper pulse limit adjustable
Pulse percentage for upper limit Yes
Heart rate controlled programmes 4
Saddle / seat Gel Saddle
Integrated transportation rollers Yes
Power supply 230V, 50Hz
Class Class HA (according to DIN EN 957 – 1/9)
Max. body weight 130 kg
Delivery time 5-8 workdays
Delivery Information Curbside delivery (please put your telephone number in the order so that we can arrange a suitable delivery time)