The Stealth Commercial Fitness Glute Ham Developer (GHD) has been engineered to isolate the hamstrings and is widely regarded as a must use the machine in most strength and conditioning programs.
The Stealth Commercial Fitness GHD covers a wide range of exercises:
• Glute Ham Raises
• Back Raises
• One Leg Glute Ham Raises
• One Leg Back Raises
• Side Bending Torso Rotation... Useful Info......... Oversized Pad and Leg Holders for Comfortable and Supported Use Multi-Adjustable Leg Length options to Correctly Isolate Hamstrings Power Band Pegs for Additional Power Training Support Handles and Diamond Shape Non-Slip Foot Plate Commercial Grade Powder Coated Finish with a Lifetime Frame Warranty Specs on this Glute Bench........ HEIGHT: 100cm WIDTH:80cm LENGTH:135cm MAX USER WEIGHT:150kg MATERIAL: Steel BRAND: Primal Strength WARRANTY: Lifetime Frame. Full Commercial- One Years Parts