The Rotating Push Up Handles gives Push Up exercises a new twist as well as added balance and core strength exercises.
Rotating handles allow the arms to rotate naturally when doing push ups the same way they would if you were doing press ups with a dumbbell, resulting in more muscles being engaged in the arms, chest, shoulders and back. Wrist and elbow strain is also reduced as a result of the rotating handles.
Rotating Push Up – Handles rotate to work with the natural arm and shoulder movement to optimise results and reduce stress.
Fixed Push Up – Handles detach to act as conventional push up handles.
Rotational Disks – Stand or sit on the rotating bases and rotate to develop balance and core strength.
- Rotating Base – For standing and seated twisting exercises.
- Removable Handle – For fixed push ups.
- Combined handle and rotating base for the ultimate rotating push-up.