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MINI-MASSAGE ROLLER

Trigger Point Massage Ball Set

Quick Overview

Our View:

A great product to have in your gym bag. 3 balls that can really pinpoint pain and give great relief once you have the knowledge of how to use them.

We rate them 9/10 from our experience.

Availability: In stock

€12.99

Details

Set of massage balls in 3 different hardnesses for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting position; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball . For shoulders & upper back place the ball between your back and a wall. For the neck roll the ball around between your neck and open palm. 
Use in conjunction with a foam roller for great results!

Red=Hard / Orange=Medium / Yellow=Soft. Size: 6cm dia.
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