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  • York 3kg Medicine Ball York 3kg Medicine Ball
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York 2kg Medicine Ball

York 3kg Medicine Ball

Quick Overview

York 3kg Medicine Ball

Our View:

York 3kg Medicine Ball, It's designed to help you build a rock-solid core, burn fat, and improve your sports performance.
Not suggested for slam training.

We rate this product 8/10. Core training equipment and conditioning.

Availability: In stock

Regular Price: €38.00

Special Price €33.50

Details

York 3kg Medicine Ball

The idea of completing an entire total-body workout using nothing more than an 8-pound medicine ball may not seem intimidating. But consider: This 10-exercise routine is the same one that University of North Carolina strength and conditioning coach Jonas Sahratian uses to whip the Tar Heels into championship-game shape. It's designed to help you build a rock-solid core, burn fat, and improve your sports performance.

Big Circles
Woodchopper
Standing Russian Twist
Squat to Press
Medicine-Ball Situp
Rocky Solo
Toe Touch
45-Degree Twist
Suitcase Crunch
Diagonal Crunch
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