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  • York 4kg Medicine Ball - Fitness Training York 4kg Medicine Ball - Fitness Training
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York 5kg Medicine Ball

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York 3kg Medicine Ball

York 4kg Medicine Ball

Quick Overview

York 4kg Medicine Ball

Our View:

York 4kg Medicine Ball is designed to help you build a rock-solid core, burn fat, and improve your sports performance. For Fitness Training, building Strength and improving weight loss ability, medicine balls are the most popular ab equipment pieces used for Home Training and Gym Training worldwide for years.
Not suitable for slam training.

We rate this product 8/10.

Availability: In stock

Regular Price: €44.00

Special Price €37.99

Details

York 4kg Medicine Ball

The idea of completing an entire total-body workout using nothing more than an 8-pound medicine ball may not seem intimidating. But consider: This 10-exercise routine is the same one that University of North Carolina strength and conditioning coach Jonas Sahratian uses to whip the Tar Heels into championship-game shape. It's designed to help you build a rock-solid core, burn fat, and improve your sports performance.

Big Circles
Woodchopper
Standing Russian Twist
Squat to Press
Medicine-Ball Situp
Rocky Solo
Toe Touch
45-Degree Twist
Suitcase Crunch
Diagonal Crunch
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