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  • IGC Crossfit Gym Rings - Pair IGC Crossfit Gym Rings - Pair
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IGC Crossfit Gym Rings - Pair

Quick Overview

IGC Crossfit Gym Rings - Pair, At one time, gymnastics rings were a fixture in nearly every gym. Back then, people were as strong as they looked!
IGC Crossfit Gym Rings - Pair are for a type of training basically uses portable gymnastic rings that you can take anywhere with you. You throw the straps up over any high bar like a pull up bar, the top of a power rack, or even over a football field goal crossbar. Then you can quickly adjust the rings to do exercises like ring dips, ring push ups, ring pull-ups, hanging leg raises, horizontal body rows, L-sits, and more.

Availability: In stock

Regular Price: €39.99

Special Price €37.99

Details

IGC Crossfit Gym Rings - Pair, At one time, gymnastics rings were a fixture in nearly every gym. Back then, people were as strong as they looked!

Ring Training - This type of training basically uses portable gymnastic rings that you can take anywhere with you. You throw the straps up over any high bar like a pullup bar, the top of a power rack, or even over a football field goal crossbar. Then you can quickly adjust the rings to do exercises like ring dips, ring pushups, ring pull-ups, hanging leg raises, horizontal body rows, L-sits, and more. Dips and pushups on the rings are my favorites and the rings really make them a hell of a lot more difficult, while also incorporating your stabilizer muscles to a much greater degree. The rings allow your joints to move in a more natural pattern and can help you prevent or even recover from shoulder injuries. Personally, when I try dips on a normal dip stand, it hurts my shoulders. However, dips on the training rings feel perfect, and also give me a much better muscle pump. The training rings are one of the best training devices I've ever bought. Give them a try...I think you'll like them if you're up for a challenge. I found my rings, which you can hang up easily on a power rack, pullup bars, or at a park, at ringtraining.com.

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