Get into the swing of things with the most common of kettlebells we have on offer here @ Pro Fitness Supplies.
Kettlebells are now an essential part of any training program. They help in building your strength and endurance when it comes to weight training. They are so functional that a wide variety of exercises such as Deadlifts, Push Press, Overhead holds, Clean and Jerk and much much more can be done using one or two bells the preference is up to the individual.
Kettlebells really aid in weight loss and toning. You can burn up to 1200 calories doing an hours kettlebell workout.