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  • Glute Hamstring Machine Glute Hamstring Machine
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York STS Glute Hamstring Machine

Quick Overview

York STS Glute Hamstring Machine

We really like this Glute Ham machine because of the padding. Its simply fantastic and well worth the extra money.
This is designed with an extra pad for resting the knees on when in the start position. Not many similar machines have this pad which leads to knee discomfort and poor technique. Combining work on this machine with compound work plus traditional lying leg curls will greatly improve performance, strength and flexibility.


Availability: In stock

Regular Price: €1,580.99

Special Price €1,399.99

Details

The Glute/Ham station offers a multi-functional capability, which enables the user to perform both hamstring, lower back and abdominal strengthening exercises.


The Glute/Ham offers a multi-functional capability, which enables the user to perform both hamstring, lower back and abdominal strengthening exercises
The Twin pad design maximises users comfort and has 70cm of adjustments by way of 29 positioned holes along the 50mm squared chrome guide bar, accommodating for any size user
Both the 230mm diameter thigh/hip 2 piece roller and the 140mm diameter ankle stabilisers adjust vertically by 8 positions and 7 positions respectively
This bench has large diamond-plate foot plates for a greater stability between the foot and lower leg region
It can be used for Roman chair sit-ups
This is particularly useful in an athletic environment as the lower back and hamstring areas are often over looked when training for competition
Watch YouTube Video on how to use the Glute/Ham Station

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